Wellness Guide
Posted October 11, 2016
Obesity is one of the leading causes of preventative disease and death in the United States, entering the same conversation as tobacco use and smoking in terms of health risks. This is a very big deal, considering that about two-thirds of adults in the United States are either overweight or obese.
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Posted October 04, 2016
Benjamin Franklin once wrote that nothing can be certain in life, except death and taxes. Well in our contemporary state there may be one additional caveat to this old adage: nothing is certain but death, taxes, and the eventual desire to lose weight. The World Health Organization has thrown two of these into the headlines by recommending that governments implement a tax on all sodas and sugary beverages in an attempt to discourage people from purchasing these drinks, which is intended to help encourage healthier dietary habits and weight loss.
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Posted September 28, 2016
It is incredibly difficult to get your ideal nutrient intake through diet alone. This is especially true if you follow any aspect of the standard American diet. Fast food menus are pretty much completely devoid of any nutritional benefit. Go-to home dinners are typically filled with pre-packaged and processed foods, and even items prepared from scratch are not too often loaded with the necessary nutrients to make up for a proper daily supply.
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Posted September 23, 2016
Life has its way of taking a toll on the body. For a lot of people, the primary way that this shows is through weight gain. This is something that a majority of Americans can speak to experiencing, as about two-thirds of US adults struggle with excess weight, about one-third of whom are considered obese.
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Posted September 15, 2016
Looking young and feeling young go hand in hand. When it comes to your energy levels and the way people perceive you, your actual age has little to do with anything. Anti-aging therapy can’t turn back time, but it can help you achieve a naturally younger looking appearance while enhancing your energy levels, your true age will stay the same, looking younger and feeling younger are still on the menu.
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