Posted August 17, 2016
What is the secret to youthful, balanced, wrinkle free skin? Is it lotions? Special tanning beds? All natural concoctions or mud baths? You could spend a small fortune on skin care products that will promise you amazing results, but chances are you will walk away disappointed and with minimal results.
Read MorePosted August 08, 2016
We all joke about losing our minds. From a young age we begin to experience little lapses in our memories. Forgetfulness, we call it. You may forget to make a phone call, the name of an old friend or a place you’ve visited will slip your mind, or you may even experience that nagging feeling that you are forgetting something important.
Read MorePosted August 04, 2016
No one likes to look like they are getting older, but feeling like you are getting older is just as rough. Anti-aging therapies like hormone replacement treatment are aimed to help restore the feeling of youth, reducing the signs and symptoms of aging like increased fatigue, insomnia, and sexual dysfunction.
Read MorePosted July 28, 2016
Is food the first thing you think of when it comes to diet and weight loss? While what you choose to eat most certainly plays a role in the success of any weight loss program, there is plenty of evidence to show that your diet is only part of the equation when it comes to successful weight loss. Exercise, stress management, the amount of sleep that you get, even hormone levels all play a role in your ability to achieve a weight loss goal and manage your weight.
Read MorePosted July 26, 2016
If you spend enough time researching diet ideas online, you can find enough evidence to make just about any food group sound horrible. But there is one group of foods that stands out above the rest as having a truly bad reputation: carbohydrates. While it is never a good idea to follow the dietary advice of any random blog, there is a great deal of merit to the many negative reviews that you’ll find about carbohydrates.
Read MoreWestwood Office
1964 Westwood Blvd., Suite 125
Los Angeles, CA 90025
Tel: 310-441-2263
Paramount Office
16415 Colorado Ave., Suite 212
Paramount, CA 90723
Tel: 562-272-4277